Hel kylling med tabbouleh
TM6

Hel kylling med tabbouleh

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Ingredients

  • salt
  • sort peber, stødt
  • timian, tørret
  • 1 kylling
  • 150 g bulgur
  • 250 g vand
  • 1 tsk grøntsagsbouillon
    or 1 terning grøntsagsbouillon, terning (til 0,5 l)
  • 1 citron, kun friskpresset juice
  • 10 g persille, frisk
  • 20 g mynteblad, frisk
  • 50 g skalotteløg
  • 30 g olivenolie
  • 2 tomater, modne, i tern

Nutrition
per 1 portion
Calories
4002 kJ / 956 kcal
Protein
69 g
Carbohydrates
36 g
Fat
60 g
Saturated Fat
16 g
Fibre
7 g
Sodium
255 mg

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