Batido de yogurt y frutos rojos
TM6

Batido de yogurt y frutos rojos

5.0 (2 ratings)

Ingredients

  • 150 g de frutos rojos, mixtos, congelados
  • 1 plátano
  • 1 cdita de semillas de chía
  • 150 g yogur griego
  • 200 g leche
  • frutos rojos, mixtos, frescos para adornar

Nutrition
per 1 porción
Calories
651.3 kJ / 155.7 kcal
Protein
2.2 g
Carbohydrates
38.1 g
Fat
1.2 g
Saturated Fat
0.2 g
Fibre
5.5 g
Sodium
2.3 mg

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