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Ingredients
- 100 g weiße Zwiebeln halbiert
- 5 g frischer Ingwer geschält, in Stücken
- 100 g Erdäpfel, festkochend geschält, in Stücken (4 cm)
- 350 g Kürbisfleisch ggf. geschält, in Stücken (2-3 cm)
- 10 g Olivenöl
- 1 Prise Zucker
- 1 Msp. Piment, gemahlen
-
1
EL frischer Majoran Blättchen, etwas mehr zum Garnieren
or ½ EL Majoran, getrocknet - 1 EL Paprikapulver, edelsüß
- ¼ TL Paprikapulver, geräuchert
- ¾ TL Salz
- ¼ TL Pfeffer, frisch gemahlen
- 2 ½ TL Gewürzpaste für Gemüsebrühe, selbst gemacht (siehe Tipp)
- 1 TL Kümmel, gemahlen
- 200 g Wasser
- 5 g Verjus
- 200 g Hühnerinnenfilets halbiert
- Nutrition
- per 1 Portion
- Calories
- 334 kcal / 1399 kJ
- Protein
- 28 g
- Fat
- 9 g
- Carbohydrates
- 40 g
- Fibre
- 6 g
- Saturated Fat
- 2 g
- Sodium
- 939 mg
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