Tostadas keto con jitomate, mozzarella y arúgula

Tostadas keto con jitomate, mozzarella y arúgula

3.3 3 ratings
Prep. 20 min
Total 1 h
10 rebanada

Ingredients

  • de mantequilla
    100 g
  • de aceite de coco
    30 g
  • huevos
    7
  • de harina de almendra
    200 g
  • de polvo para hornear
    1 cdita
  • de sal
    1 cdita
  • de psyllium
    1 cdita
  • de aceite de oliva extra virgen
    1 cdita
  • de jitomate en rebanadas finas
    100 g
  • de mozzarella en rebanadas
    100 g
  • de arúgula
    40 g
  • de pimienta negra molida
    3 - 4 pizcas
  • de sal
    3 pizcas

Nutrition per 1 rebanada

Calories 302.7 kcal / 1266.4 kJ
Protein 11.1 g
Fat 27.3 g
Carbohydrates 6.1 g
Fibre 2.1 g
Saturated Fat 10.8 g
Sodium 382.2 mg

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