Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de courgettes, coupées en morceaux de la taille de la goulotte
- 5 g d'aneth frais et un peu plus pour le dressage
- 4 œufs
- 200 g de fromage à tartiner
- 200 g de saumon fumé, en tranches
- roquette, pour la finition
- Nutrition
- per 1 portion
- Calories
- 533.3 kJ / 127.5 kcal
- Protein
- 7.8 g
- Carbohydrates
- 2.5 g
- Fat
- 9.5 g
- Saturated Fat
- 4.6 g
- Fibre
- 0.5 g
- Sodium
- 240 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Torrijas salées à la sauce tonnato
40min
Empañadas
2h 15min
Pizzadillas
45min
Galettes de spaghetti de patates douces (latkes)
55 min
Biscuits apéritifs "fantômes"
1 Std.
Miniclub-sandwichs
1 Std. 30 Min
Cigares feuilletés aux épinards et à la feta
45min
Galettes de maïs à la coriandre
50min
Burger maison au steak de pois chiches
3 godz. 40 min
Gaufres vertes aux épinards, saumon fumé et graines germées
35min
Barres énergétiques noix de cajou et dattes
20 Min
Epinards, fenouil et olives vapeur (Christophe Aribert)
20 Min