Search
Quick and Spicy Black Beans

Quick and Spicy Black Beans
4.0 2 ratings
Prep. 15 min
Total 20 min
6 portion
Sign up for free

Ingredients

  • serrano chilli or jalapeno, stem removed, seeds removed, if desired
    1
  • white onion cut into pieces
    115 g
  • garlic clove
    1
  • cumin, ground
    1 tsp
  • salt to taste
    ¾ tsp
  • chilli powder
    ½ tsp
  • vegetable oil
    15 g
  • canned black beans rinsed and drained (2 x 395 g cans)
    2 can
  • vegetable broth
    140 g
  • lime juice
    1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 504.8 mg
Protein 9.2 g
Calories 689.3 kJ / 164.7 kcal
Fat 2.9 g
Fibre 10.6 g
Saturated Fat 0.5 g
Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taco Bar Staples 13 Recipes
Canada

You might also like...

Show all
Carrot and Parsnip Mash

Carrot and Parsnip Mash

No ratings

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

No ratings

Asparagus Sauté

Asparagus Sauté

4.5(2)

15 min

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

3.0(1)

1 h 10 min

Green Goddess Salad

Green Goddess Salad

4.7(3)

10 min

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

5.0(1)

50 min

Cauliflower Mash

Cauliflower Mash

No ratings

Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries

3.0(1)

1 h

Steamed Broccoli

Steamed Broccoli

5.0(1)

25 min

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

4.7(3)

25 min

Green Goddess Salad

Green Goddess Salad

4.4(7)

10 min

Garden Green Crêpes

Garden Green Crêpes

5.0(3)

1 h 15 min

 Show all