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Quick and Spicy Black Beans

Quick and Spicy Black Beans
4.0 2 ratings
Prep. 15 min
Total 20 min
6 portion
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Ingredients

  • serrano chilli or jalapeno, stem removed, seeds removed, if desired
    1
  • white onion cut into pieces
    115 g
  • garlic clove
    1
  • cumin, ground
    1 tsp
  • salt to taste
    ¾ tsp
  • chilli powder
    ½ tsp
  • vegetable oil
    15 g
  • canned black beans rinsed and drained (2 x 395 g cans)
    2 can
  • vegetable broth
    140 g
  • lime juice
    1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 504.8 mg
Protein 9.2 g
Calories 689.3 kJ / 164.7 kcal
Fat 2.9 g
Fibre 10.6 g
Saturated Fat 0.5 g
Carbohydrates 26.7 g

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