Devices & Accessories
British spice rub
Prep. 5 min
Total 5 min
225 g
Ingredients
-
orange zest only, no white pith½
-
lemon zest only, no white pith1
-
fresh bay leaves or dried bay leaves4
-
allspice berries or 1 tsp ground allspice4
-
fennel seeds2 tbsp
-
sea salt150 g
-
cinnamon quill1
-
ground cloves3 pinches
-
fresh rosemary (approx. 10 cm each), leaves only4 sprigs
-
fresh thyme leaves only4 sprigs
-
whole nutmeg finely grated, or ¼ tsp ground nutmeg½
Difficulty
easy
Nutrition per 225 g
Sodium
57290.4 mg
Protein
2.1 g
Calories
239 kJ /
57 kcal
Fat
1.1 g
Fibre
10.3 g
Saturated Fat
0.1 g
Carbohydrates
4.6 g
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