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Ingredients
Espárragos blancos
- 500 g de agua para el Varoma
- 200 g de espárragos blancos
- jugo de limón amarillo al gusto
Costra de parmesano
- 100 g de queso parmesano
- 60 g de pan molido
- 1 limón amarillo solamente la ralladura
Pollo empanizado
- 4 pechugas de pollo sin hueso, ni piel
- harina de trigo para empanizar
- 1 huevo batido para empanizar
Crema de limón
- ½ cdita de sal fina o al gusto
- 1 limón solamente la ralladura
- 30 g de jugo de limón amarillo
- 400 g de crema para batir (30-40% grasa)
- 50 g corazones de alcachofa fileteados
- hojas de albahaca frescas para servir
- Nutrition
- per 1 porción
- Calories
- 651 kcal / 2731 kJ
- Protein
- 71 g
- Fat
- 32 g
- Carbohydrates
- 17 g
- Fibre
- 1 g
- Saturated Fat
- 18 g
- Sodium
- 2132 mg
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