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Nurkorn-Brot

Nurkorn-Brot
4.7 74 ratings
Prep. 20 min
Total 13 h 30 min
30 Scheiben
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Ingredients

Vorbereitung
  • Haferflocken, glutenfrei
    180 g
  • Kürbiskerne
    150 g
  • Sonnenblumenkerne
    120 g
  • Leinsamen, braun geschrotet
    55 g
  • Sesam
    35 g
  • Chiasamen
    20 g
  • Hirseflocken
    10 g
  • Flohsamenschalen gemahlen
    15 g
  • Salz
    1 - 2 TL
  • Wasser
    500 g

Difficulty

easy

Nutrition per 30 Scheiben

Sodium 1230 mg
Protein 110.5 g
Calories 11456 kJ / 2737 kcal
Fat 181.1 g
Fibre 73.4 g
Saturated Fat 28.2 g
Carbohydrates 169.2 g

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