Sopa de zanahoria y espinacas

Sopa de zanahoria y espinacas

4.4 229 ratings

Prep. 5 min

Total 35 min

6 porciones

Ingredients

300 g de cebolla en trozos
30 g de aceite de oliva
500 g de zanahoria en trozos
½ cucharadita de sal
1 cucharadita de orégano
1 cubo de caldo
500 g de agua
200 g de leche
1 pizca de pimienta negra molida
100 g de hojas de espinaca fresca

Difficulty

easy

Nutrition per 1 porción

Sodium 289.2 mg

Protein 3 g

Calories 520.6 kJ / 124.4 kcal

Fat 6.4 g

Fibre 3.6 g

Saturated Fat 1.4 g

Carbohydrates 15.1 g

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Mexico

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