Mango-Avocado-Salsa

Mango-Avocado-Salsa

4.4 140 ratings
Prep. 15 min
Total 15 min
12 Portionen

Ingredients

  • Knoblauchzehe
    1
  • frische Chilischote längs halbiert, entkernt
    ½
  • Zwiebel
    ½
  • gelbe Paprika (ca. 180 g), in Stücken
    1
  • Mango, reif (ca. 250 g), in Stücken
    1
  • Avocado (ca. 150 g), in Stücken
    1
  • Wasser
    20 g
  • Zitronensaft nach Geschmack
    20 - 25 g
  • Öl
    20 g
  • Honig
    10 g
  • Salz
    1 TL
  • Pfeffer
    2 Prisen

Nutrition per 1 Portionen

Calories 64 kcal / 268 kJ
Protein 1 g
Fat 5 g
Carbohydrates 4 g
Fibre 1.5 g

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