Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Erdbeer-Schicht
- 125 g Cashewkerne
- 200 g Wasser
- ½ TL natürlicher Vanilleextrakt
- 20 g Zitronensaft
- 60 g Kokoscreme
- 130 g Frischkäse (Doppelrahm-Fettstufe)
- 1 EL Ahornsirup
- 120 g Erdbeeren, frisch
Kokos-Nussmischung
- 60 g Buchweizen
- 50 g Mandeln
- 30 g Kokosraspeln
- 70 g Datteln
- ½ EL Ahornsirup
- 30 g Kokosöl, gehärtet
- Erdbeeren, gefriergetrocknet (optional)
- Nutrition
- per 8 Stücke
- Calories
- 10594.1 kJ / 2532.1 kcal
- Protein
- 56.5 g
- Carbohydrates
- 172 g
- Fat
- 193.4 g
- Saturated Fat
- 93.2 g
- Fibre
- 26.4 g
- Sodium
- 611.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Milchreis mit Pudding, Karamellcreme und Beeren
1h 10min
Bratäpfel mit Marzipan-Nussfülle und Vanillesauce
45min
Brownies
1h
Erdbeercrumble mit Mandelsauce
50min
Mohnstrudel dampfgegart
1 Std. 30 Min
Kaffee-Walnuss-Kuchen (glutenfrei)
1h 10min
Quark-Mousse mit Vanille-Erdbeeren
1 Std. 30 Min
Ananas-Beignets mit Zimt-Limetten-Zucker
2h 30min
Kaiserschmarrn
35min
Passionsfrucht-Tarte
1h 45min
Blüten-Küchlein
1h 10min
High Protein Eis am Stiel
4h 30min