Haselnuss-Mandarinen Overnight Oats

Haselnuss-Mandarinen Overnight Oats

4.5 91 ratings

Prep. 20 min

Total 8 h 20 min

4 Portionen

Ingredients

Haselnüsse
50 g
Mandarinen von 6-7 Mandarinen, 200 g Saft ausgepresst
8 - 9
Haferflocken, zart
250 g
Mandeldrink
350 g
vegane Joghurt-Alternative (z. B. mit Vanille-Geschmack)
250 g
Rosinen
50 g
Agavendicksaft
40 g
40 g Honig
Chiasamen
30 g
Haselnussmus
50 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 218 mg

Protein 20 g

Calories 2411 kJ / 576 kcal

Fat 25 g

Fibre 13.7 g

Saturated Fat 3 g

Carbohydrates 75 g

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