![Bifes de atum com molho de tomate Bifes de atum com molho de tomate](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7e33b7a80517f0a56a4285b0169bc155/Derivates/46cc5d14cb9dce2013959270086fb06c50e969b6.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g bifes de atum fresco
- 2 c. chá de sal
- Pimenta q.b.
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 500 g tomate em pedaços
- 50 g azeite
- 30 g banha
- 2 cravinhos
- 1 folha de louro
- Nutrition
- per 1 dose
- Calories
- 1833.1 kJ / 438.1 kcal
- Protein
- 47.8 g
- Carbohydrates
- 12.6 g
- Fat
- 21.2 g
- Saturated Fat
- 5.1 g
- Fibre
- 2.9 g
- Sodium
- 1257.1 mg
In Collections
Alternative recipes
Show allBeringela recheada com atum
1 Std.
Arroz de bacalhau
40 menit
Bacalhau à moda de Braga
40 menit
Amêijoas à Bulhão Pato
2j 40 menit
Bacalhau à Gomes Sá
1 Std. 30 Min
Sopa de peixe e legumes
40 menit
Caril de lulas com abóbora
30 min
Sopa rica de peixe
2j 30 menit
Sushi descomplicado
45 Min
Fofo de peixe
1h 10min
Empadão de peixe
1 Std.
Arroz de polvo à espanhola
1 Std. 30 Min