Bifes de atum com molho de tomate

Bifes de atum com molho de tomate

4.6 20 ratings

Prep. 5 min

Total 30 min

4 doses

Ingredients

bifes de atum fresco
750 g
sal
2 c. chá de
Pimenta q.b.
cebola cortada em pedaços
300 g
dentes de alho
2
tomate em pedaços
500 g
azeite
50 g
banha
30 g
cravinhos
2
folha de louro
1

Difficulty

easy

Nutrition per 1 dose

Sodium 1257.1 mg

Protein 47.8 g

Calories 1833.1 kJ / 438.1 kcal

Fat 21.2 g

Fibre 2.9 g

Saturated Fat 5.1 g

Carbohydrates 12.6 g

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Also featured in

A Bimby® na Cozinha Regional Portuguesa 55 Recipes
Portugal

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