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Ingredients
- 500 g camarão c/ casca
- 250 g água
- 4 postas de pescada descongeladas (800 g aprox.)
- Sal q.b.
- Pimenta q.b.
- 200 g cebola cortada em pedaços
- 2 dentes de alho
- 30 g azeite
- 20 g manteiga
-
1
c. chá de caldo de marisco caseiro
or 1 cubo de caldo de marisco - 100 g vinho branco
- 100 g natas
- Nutrition
- per 1 dose
- Calories
- 2132.5 kJ / 509.7 kcal
- Protein
- 59.4 g
- Carbohydrates
- 7.7 g
- Fat
- 23.7 g
- Saturated Fat
- 10 g
- Fibre
- 0.9 g
- Sodium
- 887.2 mg
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