Tiborna de legumes de primavera

5.0 2 ratings

Prep. 10 min

Total 40 min

4 doses

Ingredients

acelga
230 g
pão alentejano
4 fatias de
sal mais q.b. p/ temperar
½ c. chá de
ovos
4
água
1000 g
azeite mais q.b. p/ regar
20 g
chalota cortada em lâminas
120 g
espargos verdes laminados
150 g
Cebolinho picado q.b. p/ polvilhar
Pimenta q.b. p/ polvilhar

Difficulty

easy

Nutrition per 1 dose

Sodium 706.9 mg

Protein 13.1 g

Calories 1157.4 kJ / 276.6 kcal

Fat 14.4 g

Fibre 3.7 g

Saturated Fat 3.2 g

Carbohydrates 24.4 g

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Mercado de primavera 22 Recipes
Portugal

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