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Ingredients
Fermenterede løg (mindst to dage før)
- 300 g rødløg, halverede
- 500 g vand
- 10 g salt
Avokadotunsalat
- 1 agurk, halveret på langs
- 250 g tun i olie eller saltlage, drænet
- 3 spsk eddike
- 3 spsk olivenolie
- 1 avokado, i terninger (ca. 2-3 cm)
- 2 spsk solsikkekerne
- 3 spsk brøndkarse
- 3 kviste basilikum, frisk, kun blade
-
3
kviste mynte, frisk, kun blade
or 3 kviste persille, frisk, kun efterlader - ½ tsk salt, efter smag
- ½ tsk sort peber, friskkværnet, efter smag
- Nutrition
- per 1 portion
- Calories
- 1362 kJ / 326 kcal
- Protein
- 21 g
- Carbohydrates
- 10 g
- Fat
- 24 g
- Saturated Fat
- 4 g
- Fibre
- 5 g
- Sodium
- 1534 mg
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