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Ingredients
- 100 g surkål, konserves, klemt godt sammen for at dræne al væske
- 100 g rødløg, halveret
- 200 g røde peberfrugter, i kvarte
- 200 g gulerødder
- 100 g grønkål, skåret i stykker
- 30 g eddike
-
20
g ahornsirup
or 20 g agavesirup - 30 g olivenolie
- ½ tsk salt
- 3 spsk mandler, flager
- 3 spsk chiafrø
- Nutrition
- per 1 portion
- Calories
- 946 kJ / 226 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 9 g
- Sodium
- 505 mg
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