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Ingredients
- 25 g parmesanost, i bitar (3 cm)
- 700 g blomkål, i buketter (2-3 cm)
- 2 vitlöksklyftor
- 40 g vatten
- havssalt, efter smak
- malen svartpeppar, efter smak
- 1 msk ghee (se tips)
- Nutrition
- per 1 portion
- Calories
- 452 kJ / 107.5 kcal
- Protein
- 6.2 g
- Carbohydrates
- 3.7 g
- Fat
- 6.5 g
- Saturated Fat
- 4 g
- Fibre
- 5.2 g
- Sodium
- 225.9 mg
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