Bulgur
TM6

Bulgur

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Ingredients

  • 200 - 500 g bulgur medium (se tips för portionering)
  • 400 - 800 g vatten (se tips)
  • 5 - 20 g olja
  • ½ - 1 tesked havssalt

Nutrition
per 1 portion
Calories
896 kJ / 214 kcal
Protein
6 g
Carbohydrates
43 g
Fat
1.9 g
Saturated Fat
0.1 g
Fibre
6 g
Sodium
296 mg

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