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Ingredients
- 100 g de queso parmesano cortado en trozos (3 cm)
- 1000 g de camote (aprox. 6)
- 1000 g de agua
- 220 g de cebolla en rodajas (4 cm)
- 200 g de pimiento verde en rodajas (4 cm)
- 250 g de pimiento rojo en rodajas (4 cm)
- 300 g de calabacita en rodajas (4 cm)
- 70 g de aceite de oliva
- 600 g jitomate triturado en conserva
- 2 cdita sal
- 5 - 6 pizca pimienta negra molida
- 500 g pasta seca como conchiglie o canneloni
- 220 g atún enlatado, en agua escurrido
- 40 g de mantequilla sin sal
- 500 g de leche
- 40 g de harina de trigo
- 1 - 2 pizcas nuez moscada en polvo
- 600 g de hojas de lechuga
- Nutrition
- per 12 porciones
- Calories
- 5444.4 kcal / 22779.3 kJ
- Protein
- 203.2 g
- Fat
- 188.8 g
- Carbohydrates
- 746.1 g
- Fibre
- 77.8 g
- Saturated Fat
- 63.6 g
- Sodium
- 8641.8 mg
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