Tikka-laks med dampede ris.
TM6 TM5 TM31

Tikka-laks med dampede ris.

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Ingredients

  • 1000 g vand, til dampning
  • 280 g ris, basmati
  • 1 tsk havsalt
  • 280 g grønne bønner, friske
  • 1 tsk vegetabilsk olie, til smøring
  • 4 laksefileter, friske, med eller uden skind, ca. 1,5 cm tyk (500 g)
  • 8 tsk tikka karry pasta

Nutrition
per 1 portion
Calories
2427 kJ / 580 kcal
Protein
37 g
Carbohydrates
60 g
Fat
21 g

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