Cauliflower Mash
TM6

Cauliflower Mash

4.7 (18 ratings)

Ingredients

  • 30 g Parmesan cheese, cut into pieces
  • 680 g cauliflower florets
  • 2 garlic cloves
  • 45 g water
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • 1 tbsp ghee (see Tip)
  • fresh chives, chopped, to garnish

Nutrition
per 1 portion
Calories
434.9 kJ / 104 kcal
Protein
6 g
Carbohydrates
9.3 g
Fat
5.7 g
Saturated Fat
3.2 g
Fibre
3.5 g
Sodium
445.6 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all