Skip to main content Search
Tomato Crusted Salmon with Rice

Tomato Crusted Salmon with Rice
4.4 12 rating
Prep. 15 min
Total 30 min
4 portions
Sign up for free

Ingredients

  • fresh salmon fillets, skinless 4 pieces (approx. 5 oz ea.)
    20 oz
  • sun-dried tomatoes, in oil drained and oil reserved (see Tip)
    3 ½ oz
  • tomato paste
    1 oz
  • garlic cloves divided
    2
  • honey
    1 ½ tsp
  • bread crumbs
    2 oz
  • salt divided
    4 pinches
  • fresh ground pepper
    2 pinches
  • yellow onions in pieces
    2 ½ oz
  • extra virgin olive oil plus extra to grease and drizzle
    1 oz
  • long-grain rice
    7 oz
  • broccoli florets small
    5 ½ oz
  • red bell pepper diced (¼ in.)
    4 oz
  • water
    14 oz
  • vegetable stock cube broken into pieces
    1
  • lemon juice
    ½ oz
  • fresh parsley leaves only
    1 - 2 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 1580.5 mg
Protein 43.8 g
Calories 2932.9 kJ / 701 kcal
Fat 27.6 g
Fibre 5.5 g
Saturated Fat 4.9 g
Carbohydrates 72.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pescatarian Fish Friday 11 Recipes
United States
Thermomix® Sensor Meat, Poultry and Fish 32 Recipes
United States

You might also like...

Show all
Hurricane Po'Boy with Saffron Aioli

Hurricane Po'Boy with Saffron Aioli

4.8(17)

25 min

Tteokbokki (Korean Spicy Rice Cakes)

Tteokbokki (Korean Spicy Rice Cakes)

4.0(24)

30 min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

4.5(113)

1 h 5 min

Salmon with Vegetable Sauce

Salmon with Vegetable Sauce

4.2(6)

25 min

Moroccan Salmon with Lemony Couscous and Vegetable Soup

Moroccan Salmon with Lemony Couscous and Vegetable Soup

4.6(43)

1 h

Steamed Cod Over Greens

Steamed Cod Over Greens

4.5(42)

40 min

Salmon with Ginger Tomato Sauce

Salmon with Ginger Tomato Sauce

4.2(57)

40 min

Avocado Tuna Boats

Avocado Tuna Boats

4.6(32)

30 min

Salmon, Quinoa, Feta and Vegetable Salad

Salmon, Quinoa, Feta and Vegetable Salad

5.0(3)

50 min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

4.7(29)

40 min

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

4.0(3)

50 min

Shrimp & Crab Linguine

Shrimp & Crab Linguine

1.0(1)

25 min

 Show all