Tofu di lenticchie rosse
TM6 TM5 TM31

Tofu di lenticchie rosse

4.9 ( 12 ratings )

Ingredients

  • 150 g di lenticchie rosse secche decorticate
  • 550 g di acqua
  • ½ cucchiaino di sale + q.b.
  • 4 cucchiai di olio extravergine di oliva

Nutrition
per 1 porzione
Calories
214.8 kcal / 898.5 kJ
Protein
9.6 g
Fat
10.2 g
Carbohydrates
19.6 g
Fibre
3.4 g
Saturated Fat
1.5 g
Sodium
297.5 mg

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