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Ingredients
Piri Piri-Hendl
- 3 Knoblauchzehen
- 4 Chilis, frisch in Stücken (3-4 cm), halbiert
- 2 - 4 Bird's Eye Chilis, getrocknet nach Geschmack
- ½ EL Paprikapulver, geräuchert
- 1 TL Salz, grob
- ½ TL Oregano, getrocknet
- 100 g Olivenöl
- 50 g Rotweinessig
- 1 Hendl (ca. 1500 g), ganz
Gemüsesalat
- 500 g gemischtes Gemüse in Stücken (5-6 cm), (z.B. Knollensellerie, Brokkoli, Karotten, Paprikaschoten)
- 100 g Mayonnaise
- 1 TL Salz
- ¼ TL schwarzer Pfeffer, frisch gemahlen
- 1 ½ EL Dijonsenf
- Nutrition
- per 1 Portion
- Calories
- 792 kcal / 3317 kJ
- Protein
- 44 g
- Fat
- 66 g
- Carbohydrates
- 7 g
- Fibre
- 4 g
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