Tumis Tahu dan Jamur
TM6 TM5

Tumis Tahu dan Jamur

5.0 (2 ratings)

Ingredients

  • 50 g bawang bombai, potong-potong (sekitar 3 cm)
  • 10 g minyak sayur
  • 150 g jamur campur segar, potong-potong
  • 100 g tomat, potong-potong
  • 20 g saus tiram
  • 20 g air
  • 200 g firm tofu, potong-potong (sekitar 1,5 cm)
  • 80 g okra, buang batangnya, iris miring

Nutrition
per 1 porsi
Calories
871.6 kJ / 208.3 kcal
Protein
12.8 g
Carbohydrates
21.4 g
Fat
8.7 g
Saturated Fat
4265.4 g
Fibre
4.9 g
Sodium
592.4 mg

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