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Ingredients
- 500 g bengkuang, dikupas, potong block sesuai ukuran corong
- 100 g wortel, dikupas
- 100 g kol putih, potong wedges sesuai ukuran corong
- 20 g bawang putih
- 30 g bawang merah
- 20 g minyak sayur
- 30 g jamur kering, direndam hingga lunak, potong kecil-kecil
- 20 g sotong suwir kering, dibilas
- 100 g fillet dada ayam, tanpa kulit, potong strip (3-5 mm)
- 20 g saus tiram, sesuai selera
- 40 - 50 g kecap asin, sesuai selera
-
1
sdt pasta kaldu ayam (lihat tips)
or 1 sdt kaldu jamur bubuk - 1 jumput lada putih bubuk
- Nutrition
- per 1 porsi
- Calories
- 494 kJ / 118 kcal
- Protein
- 9 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fibre
- 1 g
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