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Ingredients
- 100 g solrosolja, plus extra för smörjning
- 60 g ost, halvhård (t.ex. cheddar, gruyère etc.), i bitar (1,5 cm)
- 100 g morot, i bitar (2,5 cm)
- 70 g hasselnötter
- 180 g mjölk
- 2 ägg
- 250 g vetemjöl
- 2 teskedar bakpulver
- 1 ½ tesked fint salt
- ½ tesked malen cayennepeppar (optional)
- 250 g frysta gröna ärtor, tinade
- Nutrition
- per 1 bit
- Calories
- 1039 kJ / 248 kcal
- Protein
- 7 g
- Carbohydrates
- 20.2 g
- Fat
- 15.5 g
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