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Ingredients
- 145 g amandelbloem plus extra voor het bloemwerk
- 30 g kokosnoot bloem
- 50 g kokosolie
- 40 g crème fraîche
- 45 g Stevia poeder extract
- 2 eieren
- 1 theelepel vanille-extract, natuurlijk
- 1 theelepel bakpoeder
- ¼ theelepel zout
- 170 g appels (alle soorten) type Granny Smith, geschild, ontdaan van het klokhuis, in stukken gesneden
- 50 g boter, ongezouten of gezouten (van koemelk) in stukken, plus extra voor het invetten
- 1 ½ theelepel kaneelpoeder
- 30 g water
- Nutrition
- per 1 portie
- Calories
- 264.4 kcal / 1106.2 kJ
- Protein
- 6.5 g
- Fat
- 23.1 g
- Carbohydrates
- 15.8 g
- Fibre
- 4.6 g
- Saturated Fat
- 10.7 g
- Sodium
- 146.8 mg
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