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Wortelbeignets met avocadosmash, tonijn en wasachtige eieren
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Ingredients
Avocadosmash
- 2 avocado's alleen vlees (ongeveer 330 g)
- ½ limoen alleen vers geperst sap
- 3 snuifjes zout
Wortelbeignets
- 300 g wortelen geschild
- 300 g zoete aardappelen geschild, in stukken kleiner dan de brede opening van de invoer van de Thermomix Cutter
- 50 g ui gehalveerd
- 1 knoflookteentje
- 2 eieren
- 90 g bloem
- 1 ½ tl zout
- ½ tl peper
- ½ tl gemalen nootmuskaat
Wasachtige eieren
- 4 eieren
- water om te vullen tot de 1 liter markering
Montage
- olie om te bakken
- 150 g tonijn, uit blik uitgelekt
- ½ bos verse koriander gehakt, voor de garnering
- limoensap om te besprenkelen
- Nutrition
- per 1 portie
- Calories
- 332.7 kcal / 1392.2 kJ
- Protein
- 15.7 g
- Fat
- 15.7 g
- Carbohydrates
- 36 g
- Fibre
- 9.6 g
- Saturated Fat
- 3.1 g
- Sodium
- 563 mg
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