Devices & Accessories
Frijoles negros (Cuban-Style Black Beans)
Prep. 10 min
Total 5 h 20 min
8 portions
Ingredients
-
dried black beans16 oz
-
water plus extra to soak beans50 oz
-
white onion cut into wedges4 oz
-
garlic clove1
-
dark brown sugar1 tsp
-
olive oil½ oz
-
orange unpeeled½
-
jalapeño chili½
-
dried bay leaf1
-
salt to taste1 ¼ tsp
-
ground cumin1 tsp
-
apple cider vinegar1 tsp
-
red bell pepper diced, to garnish
-
green bell pepper diced, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
398.1 mg
Protein
1.3 g
Calories
194.4 kJ /
46.5 kcal
Fat
2 g
Fibre
2.1 g
Saturated Fat
0.3 g
Carbohydrates
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allAlmond Mocha Coffee
5 min
Liquid Caramel
No ratings
Overnight Oats with Matcha Yogurt
8 h
Cooking Long Pasta
No ratings
Whole Wheat Rolls and Flatbreads (Diabetes)
30 min
Turmeric and Ginger-Infused Chicken Broth
2 h 30 min
Tomato Ketchup
1 h 15 min
Egg-Free Mayonnaise
10 min
Plain Yogurt
14 h
Buttercream Frosting
5 min
Chocolate Icing (Ganache)
20 min
Sugar Glaze
5 min