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Berry Chia Jam

Berry Chia Jam
4.4 10 ratings
Prep. 25 min
Total 30 min
10 portions
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Ingredients

  • frozen mixed berries
    400 g
  • agave syrup to taste
    30 - 50 g
  • chia seeds
    3 Tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1.1 mg
Protein 0.9 g
Calories 220.5 kJ / 52.7 kcal
Fat 1.3 g
Fibre 2.2 g
Saturated Fat 0.1 g
Carbohydrates 10.4 g

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