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Ingredients
- 1 appelsin, skrællet og marv fjernet, i 8 segmenter (ca. 100 g), plus ekstra segmenter til pynt
- 1 fed hvidløg
- 1 spsk æblecidereddike
- 1 spsk grov sennep
- 3 spsk honning
- 1 tsk olivenolie plus ekstra til madlavning
- ¼ tsk havsalt, eller efter smag
- 2 knivspidser sort peber, stødt, eller efter smag
- 4 svinekoteletter, udbenet (ca. 150 g hver)
- ½ tsk muscovadosukker, mørkt
- 2 spsk vand
- Nutrition
- per 1 portion
- Calories
- 1426 kJ / 341 kcal
- Protein
- 48 g
- Carbohydrates
- 12 g
- Fat
- 11 g
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