Skip to main content Search
Zucchini-Frühstücks-Nester

Zucchini-Frühstücks-Nester
3.8 12 ratings
Prep. 30 min
Total 30 min
6 Portionen
Sign up for free

Ingredients

  • Möhren
    200 g
  • Zucchini
    300 g
  • Ei
    1
  • Salz
    2 TL
  • Pfeffer
    ½ TL
  • Oregano
    2 TL
  • Schnittlauch in feinen Röllchen
    2 EL
  • Tabasco (optional)
    3 Spritzer
  • Haferflocken
    3 EL
  • Kartoffelstärke
    3 EL
  • Öl
    3 EL
  • Eigelb
    6
  • Salz
  • Pfeffer

Difficulty

medium

Nutrition per 1 Portion

Sodium 824 mg
Protein 5 g
Calories 721 kJ / 173 kcal
Fat 12 g
Fibre 2.2 g
Saturated Fat 3 g
Carbohydrates 13 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Gemüse Styler mit TM5 59 Recipes
Germany

You might also like...

Show all

Weihnachtliches Granola

4.8(14)

1 h

Pumpkin-Spice Porridge

4.0(110)

15 min

Apfel-Haferflocken-Auflauf mit Pecannüssen

4.4(161)

1 h

Möhren-Hafer-Bowl mit Früchten

4.0(91)

2 h 15 min

Zimt-Minis

4.3(62)

30 min

Nuss-Granola

4.5(186)

1 h 30 min

Shakshuka (شاكشوكا بالفلفل الرومي و الزعتر)

3.6(18)

45 min

Süße Zwetschgen-Brötchen

4.7(10)

2 h 30 min

Himbeer-Chili-Konfitüre

3.4(10)

25 min

Avocado-Eier-Salat

3.9(49)

30 min

Quinoa-Brot

3.4(41)

12 h 45 min

Eggs Benedict

3.3(83)

30 min

 Show all