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Ingredients
- 100 g teljes kiőrlésű liszt, plusz lisztezéshez
- 100 g instant zabpehely
- 2 tk világosbarna nádcukor
- ½ tk só, finom szemű
- ½ tk szódabikarbóna
- 70 g vaj, sózatlan, darabolva és fagyasztva
- 1 tk citromlé
- 30 g teljes tej
- 100 g méz
- Nutrition
- per 1 darab
- Calories
- 256 kJ / 61 kcal
- Protein
- 0.9 g
- Carbohydrates
- 8 g
- Fat
- 2.8 g
- Fibre
- 0 g
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