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Pancakes de queso cottage con salsa de frutos rojos y plátano
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Ingredients
- 100 g de avena
-
230
g de queso cottage
or 230 g de requesón - 2 huevos
- 30 g de miel
-
20
g de ghee, mantequilla clarificada a temperatura ambiente y un poco más para cocinar
or 2 cditas de mantequilla derretida - 1 cdita de vainilla
- ½ cdita de polvo para hornear
- 1 - 2 pizcas de sal
- 300 g de frutos rojos, mixtos, frescos
- 40 g de azúcar
- 20 g de jugo de limón
- 1 cda de ghee, mantequilla clarificada
- 1 plátano en rebanadas
- hojas de menta frescas para decorar
- Nutrition
- per 1 porción
- Calories
- 393.7 kcal / 1647.1 kJ
- Protein
- 12.7 g
- Fat
- 14.5 g
- Carbohydrates
- 55.5 g
- Fibre
- 4.6 g
- Saturated Fat
- 6.6 g
- Sodium
- 454.1 mg
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