Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g cenoura
- 40 g farinha de grão-de-bico
- 1 ovo
- 1 c. chá de sal
- 1 - 2 dentes de alho
- 1 - 2 abacates maduros (275 g aprox.), s/ casca cortados em pedaços
- 50 g tomate s/ sementes, cortado em cubos (5 mm aprox.)
- ½ c. sopa de sumo de limão
- 1 pitada de pimenta
- ½ ramo de coentros picados
- Malagueta vermelha s/ sementes, cortada em fatias finas, q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 945.3 kJ / 225.9 kcal
- Protein
- 6.9 g
- Carbohydrates
- 23 g
- Fat
- 14 g
- Saturated Fat
- 2.1 g
- Fibre
- 10.3 g
- Sodium
- 656.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Tosta de frango e abacate
30 Min
Mimosas
25 Min
Croissants
2h
Bolachas de queijo e alecrim
50 min
Hambúrgueres de frango e parmesão
30 Min
Bolas energéticas de aveia e banana
20 min
"Hot Pockets" proteicos (pão de frigideira recheado)
50 min
Bolachas crackers com descarte de massa-mãe
45 Min
Brownie de chocolate e cenoura
45 Min
Bombons de morcela com maçã
40 Min
Bruschettas de tomate e ricota
25 Min
Panquecas com queijo de barrar
30 Min