Jerk Spice Rub

Jerk Spice Rub

1.0 1 rating

Prep. 5 min

Total 5 min

70 g

Ingredients

onion powder
1 Tbsp
garlic powder
1 Tbsp
fine sea salt
2 tsp
ground allspice
2 tsp
ground black pepper
2 tsp
dried thyme
2 tsp
sugar
2 tsp
dried sage
1 tsp
ground ginger
1 tsp
paprika
1 tsp
dried chilli flakes (optional) to taste
½ - 1 tsp
ground cinnamon
1 tsp
ground nutmeg
1 tsp
ground cayenne pepper
2 tsp

Difficulty

easy

Nutrition per 70 g

Sodium 4676.1 mg

Protein 4.6 g

Calories 642.6 kJ / 153.6 kcal

Fat 2.7 g

Fibre 9.2 g

Saturated Fat 1.1 g

Carbohydrates 34.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spice Mixes and Rubs 13 Recipes
UK and Ireland

You might also like...

Show all

Quick Flatbreads

20 min

Mushroom and White Wine Cream Sauce

30 min

Soubise Sauce

30 min

Scones

30 min

Spooning Custard

15 min

Vanilla Sauce (Crème Anglaise)

15 min

Berry Chia Jam

30 min

Amaranth Crispbread

1 h 15 min

Cheese Sauce

15 min

Buttercream Icing

10 min

Sourdough Starter Discard Pizza Dough

1 h 10 min

Honey Mustard Chicken Sandwich Filler

45 min

Show all