Devices & Accessories
Jerk Spice Rub
Prep. 5 min
Total 5 min
70 g
Ingredients
-
onion powder1 Tbsp
-
garlic powder1 Tbsp
-
fine sea salt2 tsp
-
ground allspice2 tsp
-
ground black pepper2 tsp
-
dried thyme2 tsp
-
sugar2 tsp
-
dried sage1 tsp
-
ground ginger1 tsp
-
paprika1 tsp
-
dried chilli flakes (optional) to taste½ - 1 tsp
-
ground cinnamon1 tsp
-
ground nutmeg1 tsp
-
ground cayenne pepper2 tsp
Difficulty
easy
Nutrition per 70 g
Sodium
4676.1 mg
Protein
4.6 g
Calories
642.6 kJ /
153.6 kcal
Fat
2.7 g
Fibre
9.2 g
Saturated Fat
1.1 g
Carbohydrates
34.6 g
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Spice Mixes and Rubs
13 Recipes
UK and Ireland
UK and Ireland
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