Compatible versions
2 ingredient wholemeal rolls and flatbread (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g wholemeal self-raising flour, plus extra to dust
- 250 g natural yoghurt, high protein (see Tips)
- Nutrition
- per 1 portion
- Calories
- 757.5 kJ / 181.3 kcal
- Protein
- 6.8 g
- Carbohydrates
- 28.9 g
- Fat
- 3.3 g
- Saturated Fat
- 1.8 g
- Fibre
- 4.3 g
- Sodium
- 272.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Sautéed capsicum (200 g)
15min
Porcini mushroom salt
5min
Basmati rice in Varoma bundt tin
35min
Meat stock paste
45min
LSA
5min
French chicken liver pâté (L'Atelier Gourmet Food)
4h 15min
Long-grain white rice
40min
Bacon with chicken strips
15min
Sautéed zucchini (300 g)
15min
Pot-set plain yoghurt
12h
Pickled vegetables
745小时
Jasmine rice
40min