Lotus Seeds With Lily Bulb Dessert Soup

Lotus Seeds With Lily Bulb Dessert Soup

4.0 1 rating

Prep. 10 min

Total 1 h 30 min

4 portions

Ingredients

red dates seedless
20 g
wolfberries (goji)
10 g
fresh lotus seeds deveined, halved
100 g
honey dates
2
water
1700 g
lump sugar adjust to taste
80 - 100 g
fresh lily bulbs peeled into petals
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 22 mg

Protein 2 g

Calories 607 kJ / 145 kcal

Fat 1 g

Fibre 1 g

Saturated Fat 0 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gong xi fa cai - Chinese New Year 2023 8 Recipes
International

You might also like...

Show all

Spiced rice pudding (meghli)

50 min

Frozen Fruit Sorbet

5 min

Vegan apple and nut crumble with rum raisins

9 h

"Viennetta" Vanilla ice cream

8 h 50 min

Mini Iced Fingers

2 h 10 min

Chocolate Mousse

3 h 20 min

Soy milk jellies with coffee syrup

3 h 55 min

Express Strawberries Dessert

5 min

S'mores Strawberry Dessert Pizza

1 h 30 min

Unbaked Marbled Cheesecake

4 h 35 min

Mixed berry pavlova stack

5 h 30 min

Everyday Gluten Free Banana Bread

1 h

Show all