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Ingredients
- 30 g Mandeln
- 200 g dicke Bohnen, TK aufgetaut
- 1300 g Wasser
- 2 TL Salz
- 300 g Rote Bete gegart
- 50 g Olivenöl
- 1 TL Dijon-Senf
-
20
g Holunderblütensirup
or 20 g Honig flüssig - 30 g Weißweinessig
- 5 g Petersilie abgezupft
- ¾ TL Pfeffer
- 100 g Ziegenfrischkäse (z. B. Picandou), zerzupft
- Nutrition
- per 1 Portion
- Calories
- 338 kcal / 1414 kJ
- Protein
- 12 g
- Fat
- 24 g
- Carbohydrates
- 21 g
- Fibre
- 7 g
- Saturated Fat
- 7 g
- Sodium
- 1366 mg
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