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Brot ohne Mehl

Brot ohne Mehl
4.5 723 ratings
Prep. 10 min
Total 1 h 45 min
12 Scheiben
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Ingredients

  • Mandeln
    200 g
  • Sonnenblumenkerne
    200 g
    200 g Kürbiskerne
  • Flohsamenschalen
    50 g
  • Walnusshälften
    50 g
  • Chiasamen
    80 g
  • Backpulver
    1 Pck.
  • Salz
    1 TL
  • Kokosöl flüssig
    30 g
  • Wasser warm
    450 g

Difficulty

easy

Nutrition per 1 Scheibe

Sodium 303 mg
Protein 9 g
Calories 1219 kJ / 291 kcal
Fat 24 g
Fibre 9.3 g
Saturated Fat 4 g
Carbohydrates 15 g

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Also featured in

THERMOMIX® Magazin 3/2023 41 Recipes
Germany

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