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Ingredients
- boter om in te vetten
- 100 g Emmental in stukken
- 2 lente-uien (± 30 g), fijngehakt
- 50 g gedroogde tomaten in olie uitgelekt
- 4 eieren
- 70 g bloem
- 200 g melk
- ¼ tl zout
- 1 snuifje gemalen peper
- 12 sneetjes gerookte ham (zwarte woud ham), in grote plakken om de muffinbakvorm te bekleden
- ½ bos verse bieslook versnipperd, en iets meer als afwerking
- Nutrition
- per 1 portie
- Calories
- 181 kcal / 760 kJ
- Protein
- 12 g
- Fat
- 11 g
- Carbohydrates
- 7 g
- Fibre
- 0.7 g
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