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Broccoli-ham omelet

Broccoli-ham omelet
3.5 6 ratings
Prep. 15 min
Total 35 min
4 stuks
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Ingredients

  • broccoliroosjes gehalveerd
    100 g
  • gekookte ham in stroken
    100 g
  • gehalveerde walnoten
    50 g
  • teentje knoflook
    1
  • Gruyère kaas in stukken
    100 g
  • eieren
    5
  • melk
    30 g
  • zout
    ½ tl
  • gemalen peper
    ¼ tl
  • gemalen kurkuma
    ¼ tl
  • water
    500 g

Difficulty

medium

Nutrition per 1 stuk

Protein 24 g
Calories 1344 kJ / 321 kcal
Fat 23 g
Fibre 1.5 g
Carbohydrates 3 g

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