Broccoli-ham omelet
TM6 TM5

Broccoli-ham omelet

4.3 (4 ratings)

Ingredients

  • 100 g broccoliroosjes, gehalveerd
  • 100 g gekookte ham, in stroken
  • 50 g gehalveerde walnoten
  • 1 teentje knoflook
  • 100 g Gruyère kaas, in stukken
  • 5 eieren
  • 30 g melk
  • ½ tl zout
  • ¼ tl gemalen peper
  • ¼ tl gemalen kurkuma
  • 500 g water

Nutrition
per 1 stuk
Calories
1344 kJ / 321 kcal
Protein
24 g
Carbohydrates
3 g
Fat
23 g
Fibre
1.5 g

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