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Ontbijt gebak

Ontbijt gebak
4.6 9 rating
Prep. 10 min
Total 40 min
4 stuks
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Ingredients

  • havervlokken
    150 g
  • bananen rijp (± 200 g), in stukken
    2
  • eieren
    2
  • volle yoghurt
    100 g
    100 g kwark kaas
  • kaneelpoeder
    2 tl
  • bakpoeder
    1 tl
  • huisgemaakte vanille erythritol (optional)
    1 tl
  • gedroogde gojibessen
    50 g
    100 g verse blauwe bessen
  • amandelschilfers
    30 g
    20 g gedroogde, geraspte kokosnoot, ongezoet

Difficulty

medium

Nutrition per 1 stuk

Sodium 235 mg
Protein 12.8 g
Calories 1249.5 kJ / 294 kcal
Fat 10.3 g
Fibre 7.5 g
Saturated Fat 2 g
Carbohydrates 37.5 g

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Low Carb recepten 13 Recipes
Benelux

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