Torsk i tomatsaus
TM6 TM5 TM31

Torsk i tomatsaus

(No ratings)

Ingredients

  • 1 hvitløksfedd
  • 80 g løk, delt i to
  • 200 g rød paprika, delt i biter
  • 500 g tomater, delt i biter
  • ½ ts pepper, malt, pluss ekstra klype til dryssing
  • 2 - 3 klyper kajennepepper
  • 1 ts paprikakrydder
  • 30 g olivenolje, pluss 2 ss til steking
  • 120 g vann
  • 30 g tomatpuré
  • 1 ts salt, pluss ekstra klype til dryssing
  • 2 kvister timian, fersk
  • 600 g torskefilet, med skinn (delt i 4 biter)
  • ½ bunt persille, fersk, hakket
  • 1 sitron, delt i skiver
  • baguette, delt i skiver, til servering

Nutrition
per 1 porsjon
Calories
1291.8 kJ / 308.7 kcal
Protein
29.6 g
Carbohydrates
13.1 g
Fat
16.3 g
Saturated Fat
2 g
Fibre
4.1 g
Sodium
728.8 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all