Bacalao
TM31 TM5 TM6

Bacalao

4.8 (5 ratings)

Ingredients

  • 400 g klippfisk, ferdig utvannet, uten skinn og bein, delt i biter
  • 100 g oliven, svart
  • 6 hvitløksfedd
  • 1 rød chili, fersk, uten frø
  • 100 g olivenolje
  • 4 ss tomatpuré
  • 800 g hakket tomat, på boks
  • 2 laurbærblader, tørkede
  • 300 g poteter, type mandel, i 1 cm skiver
  • 1 fennikel, i 1 cm skiver, uten rot
  • 2 løk, 1 hel, (delt i skiver) pluss 1 delt i to (til saus)

Nutrition
per 4 porsjoner
Calories
11608.4 kJ / 2774.5 kcal
Protein
273.8 g
Carbohydrates
145.6 g
Fat
122.5 g
Saturated Fat
17.5 g
Fibre
33.4 g
Sodium
29154.6 mg

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