Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ ananas frais, en morceaux (± 320 g)
- 1 mangue mûre, pelée, en morceaux (± 460 g de chair)
- 100 g de lait de coco
- 30 g de purée d'amande blanche complète
- du zeste de citron jaune
- Nutrition
- per 1 portion
- Calories
- 571 kJ / 135 kcal
- Protein
- 2 g
- Carbohydrates
- 17.5 g
- Fat
- 6.7 g
- Fibre
- 2.7 g
In Collections
Alternative recipes
Show allRiz au lait
1 Std.
Macarons Père Noël
3 Std. 20 Min
Crème caramel
5 Std. 30 Min
Tarte aux pommes facile
45min
Boules énergétiques
30min
Chocolat chaud sur bâtonnet
1 Std. 20 Min
Crème de chocolat blanc et sauce à la mangue (vegan)
2h 40min
Amandes cacao moka
50min
Sorbet framboise et citron vert
10 Min
Glace au yaourt à la mangue
12h
Sabayon classique
15 Min
Yaourt aux fruits rouges
12h 20min