![Tzatziki Tzatziki](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/94888C7E-50F9-42DB-94D9-9376C99DDD77/Derivates/350C9A28-B6D2-4F73-B508-4D985DC4B920.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de concombres anglais, épluchés et coupés en morceaux
- 1 ½ c. à thé de sel
- 3 - 4 gousses d'ail, au goût
-
400
g de yogourt grec nature
or 400 g de yogourt nature, 10% M.G. min. - 2 c. à soupe de crème sure
- ¼ c. à thé de poivre moulu
- huile d'olive pour la finition
- olives noires pour la finition
- Nutrition
- per 1 portions
- Calories
- 464.2 kJ / 111 kcal
- Protein
- 9.7 g
- Carbohydrates
- 16.1 g
- Fat
- 1.3 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.6 g
- Sodium
- 917.4 mg
In Collections
Alternative recipes
Show allPesto de basilic (TM5/6 Metric)
10 menit
Tartinade de fromage frais et de radis
5 menit
Hummus (TM5/TM6 Metric)
10 menit
Saumon teriyaki à l’ananas
30 min
Concombre tzatziki
5 menit
Sauce au yaourt
5 menit
Trempette chaude aux épinards et artichauts
20min
Mayonnaise bistro
5 menit
Pico De Gallo
No ratings
Pesto au basilic
10 menit
Salsa de piments habanero
10 menit
Tartinade aux deux saumons à la lime
25min